“We would point out that for purists, the true mozzarella is only made with water buffalo’s milk, whereas the mozzarella made with cow’s milk is otherwise called “fior di latte” mozzarella.”
Health benefits of mozzarella
When compared to other cheeses, buffalo mozzarella has a lower quantity of cholesterol. Its cholesterol content does not exceed 50-60 mg per 100g serving.
RICH IN OMEGA-3
Buffalo mozzarella contains high quantity of Omega-3 fatty acids. Omega-3’s are supportive to many different body functions. It helps keep the skin normal and balanced, the prevention of heart disease, as well as for brain support.
Buffalo mozzarella has fewer calories than other cheese, but it’s rich in animal proteins making it a good alternative to meat or fish.